Personal Training

Personal training can make the biggest difference to an individual’s health and is one of the safest and most effective ways of reaching fitness goals.

At RE-BA we listen carefully, assess and create tailor-made, proven programmes suitable for everyone. Visit our blog for access to our on-line programmes.
Time constraints can often discourage us from finding time to stay fit. We offer effective FAST TRAK training that takes up to just 30 minutes each session. Our 60min+B-FITT training, (BESPOKE FITNESS TRAINING), sessions are designed to optimise your potential and teach you how to train like an athlete, or simply
get and stay fit! These FAST-TRAK and B-FITT options are tailored to your ability and lifestyles, are safe and easy to learn and available at our studio,
at home or on-line.

Free initial consultation

 

What to choose • Dance, Fitness, Sport specific
• Fitness Testing • Small Group (4-1, 3-1 & 2-1)
• Route to Weight Loss • Home/Workplace
• Nutrition • Corporate
• Pilates Focus  


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