CHOOSING THE RIGHT PILATES CLASS


CHOOSING THE RIGHT PILATES CLASS...can be quite difficult. 

Most training providers offer Pilates on their timetable currently but what makes an...

  June 11, 2018, 10:15 pm

BIO HACKING


BIO HACKING 

What is it? It's a new health buzzword.

Bio hacking is a process of changes to your lifestyle in order to 'hack' your body's biology and and feel at your personal best.

Phrases such...

  February 15, 2018, 6:36 pm

JOIN OUR JOURNEY... FIND THE BALANCE


J O I N  O U R  J O U R N E Y...

Everyday, life can move out of balance for any of us. Pressures from...

  February 8, 2018, 6:42 pm

2018, Healthier and Happier


Welcome to 2018 and a New Year at RE-BA Fitness.

Pilates is a form of exercise we believe in so strongly at RE-BA Fitness. It strengthens and conditions and provides controlled exercises that improve the total wellness of...

  January 15, 2018, 11:18 pm

Sweaty Betty


'What to wear!'

Clothing for a workout session can be a hard decision... but also a real confidence boost. For any active work-out for women and men, supportive clothing that performs will help each and every workout....

  June 12, 2017, 6:54 pm

Business trips can be healthy


We are looking at food and health for Summer and business travel can be so difficult when trying to lose weight or even maintain health.

Busy lifestyles can lead to poor diets. This can be due to time restriction to make fresh meals or...

  June 9, 2017, 8:28 pm

'Lunch, out'


Summer's here... somewhere... and we are trying to enjoy precious time in between classes, personal training and manning our studio to find great places to eat well and feel inspired by. One such place we found recently is...

  June 9, 2017, 8:12 pm

New Courses at RE-BA Fitness


Introduction to Fitness:

Don’t miss our new course: ‘Introduction to Fitness’.

Starting on Sunday 12th March we are running a course of six classes introducing Fitness....

  February 18, 2017, 2:30 pm

New Courses at RE-BA Fitness


Introduction to Pilates:

Don’t miss our new course: ‘Introduction to Pilates’.

Come & join our friendly environment and begin a route to better health.

Starting...

  February 18, 2017, 2:27 pm

At long last..our first blog


At long last we are writing our first blog post. We hope this is the start of many more that you'll enjoy reading & visiting.

We pride ourselves on teaching first and the last few years has been dedicated to training...

  February 9, 2017, 6:37 pm



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Timetables and Classes

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Massage & treatments

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Studio Classes

Studio Classes RE-BA Fitness studio classes are unique. Our timetable consists of beyond basics and elite, classes. We boast some of the most exciting and creativeclasses in the north of England and our Pilates training unrivalled.The...

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Personal Training

Personal Training Personal training can make the biggest difference to an individual’s health and is one of the safest and most effective ways of reaching fitness goals.At RE-BA we listen carefully, assess and create tailor-made,...

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Email: info@re-bafitness.co.uk
Tel: 0113 2874007
Mob: 07894573693

OPENING TIMES

7.00am-9.30pm Mon-Fri
8.00am-8.00pm Sat

Early morning and Sunday bookings by appointment

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